Saturday February 8, 2025

For those so inclined, The Daily Office Morning Prayer. Saturday after the Fourth Sunday after the Epiphany

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I woke after eight hours of sound sleep.

The weather forecast indicates relief for the electric bill.

The BG reading is better than yesterday, but still needs to go down.

Did I mention I've lost twenty-seven pounds? My BMI has also gone from over 40 to 26.88.

The session with Dr. Rickey went well yesterday. He didn't have me walk as long a period of time as previous sessions. He added pressure on my back during the wall pushups. Oh, and he finally saw Mr. Mistofollees while I was rounding him up to lock him in the bedroom. He now understands why the cat needs to be secured in the other room during his visits.

For those so incined, The Daily Office Evening Prayer

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