I woke late after eight hours of sound sleep.
Ronnie and I enjoyed breakfast at a local Tex-Mex restaurant.
Thursday February 6, 2025
For those so inclined, The Daily Ofice Morning Prayer
I woke late after eight hours of sound sleep.
Weeasther is going to be dreary today.
OOPs! Robert had a dalliance with a pint of Haggen Daz before bed last night. There is good news, however, in that during the weigh in for my appointment at the clinic yesterday I found out that I've lost twenty-seven pounds and my BMI is 28% (down from over 40%).
Note the lack of refried beans and fried potatoes on my plate. It's part of my calorie, carb, and sugar, reduction plan that I attribute to weight loss.
I woke late after eight hours of sound sleep.
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Sunday, June 22, 2025
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